Hobbies for Men in their 20s: The #1 Guide to Finding a New Hobby

Hobbies are an important aspect of our lives that can bring joy, satisfaction, and a sense of purpose. Having a hobby can be a great way to escape from the stress of work and other daily responsibilities and can help us feel more balanced and refreshed. For men in their 20s, hobbies can play an even more significant role as they navigate through this exciting, yet challenging, stage of life. With so many options available, it can be difficult to know where to start. That’s why we’ve created this comprehensive guide to help men in their 20s find a new hobby that will not only be enjoyable, but will also bring them long-term benefits.

What is the significance of hobbies for men in their 20s?

 Men in their 20s are often at a crossroads, trying to figure out who they are and what they want to do with their lives. This can be an overwhelming and stressful time, but having a hobby can help to relieve some of that pressure. A hobby provides a much-needed escape from the demands of work, school, or other responsibilities, and can be a source of relaxation and enjoyment. It’s also a great way to meet new people, try new things, and develop new skills.

In this article, we will discuss the benefits of having a hobby and provide an overview of the different types of hobbies that are available for men in their 20s. We will also share tips for choosing the right hobby and starting a new one. Whether you’re looking to try something new or simply want to broaden your horizons, this guide has something for everyone. So, let’s get started on your journey to finding a new hobby!

The Benefits of Having a Hobby

Having a hobby can bring a number of benefits to our lives, including improved mental health, better physical health, increased creativity, and more. Here are some of the key benefits of having a hobby:

  1. Improved Mental Health: Engaging in a hobby can help to reduce stress and anxiety, and improve overall well-being. Hobbies provide a creative outlet and allow us to focus on something other than the daily grind. This can help to clear our minds and improve our mood.
  2. Better Physical Health: Many hobbies, such as hiking, biking, or playing a sport, can be great for our physical health. They can help us stay active, maintain a healthy weight, and improve cardiovascular health.
  3. Increased Creativity and Sense of Accomplishment: Hobbies allow us to express ourselves creatively and can provide a sense of accomplishment when we see our projects or creations come to fruition. This can boost our confidence and help us feel more fulfilled in life.
  4. Opportunities to Meet New People and Make New Friends: Hobbies can be a great way to meet new people who share similar interests. This can lead to new friendships and provide a supportive network of like-minded individuals.
  5. Stress Relief and Improved Work-Life Balance: Hobbies can provide a much-needed escape from the demands of work, school, or other responsibilities. They can help us to relax and recharge, and can also provide a much-needed break from the routine of daily life.

Having a hobby can bring many positive changes to our lives, and is especially important for men in their 20s as they navigate through this stage of life. By taking up a new hobby, you can experience these benefits for yourself and improve your overall well-being.

How to Choose the Right Hobby

Choosing the right hobby can be a challenge, especially with so many options to choose from. Here are some steps you can follow to help you find the perfect hobby:

  1. Identify Your Interests: What are you passionate about? What activities do you enjoy doing in your free time? These questions can help you to identify your interests and narrow down your options for hobbies.
  2. Consider Your Goals: Do you want to improve your physical health? Do you want to be more creative? Do you want to meet new people? By considering your goals, you can narrow down your options and find a hobby that aligns with what you want to achieve.
  3. Try Something New: Don’t be afraid to try new things. Trying out new hobbies can be a great way to discover new interests and find something that you truly enjoy. Consider taking a class or trying a new sport or activity to see if it is a good fit for you.
  4. Look for Hobbies That Fit Your Schedule: It’s important to choose a hobby that fits into your schedule. If you have a busy work schedule, for example, you may want to choose a hobby that you can do on weekends or in the evenings.
  5. Consider Your Budget: Some hobbies can be expensive, while others are more budget-friendly. Consider your budget when choosing a hobby, and look for options that fit within your financial means.
  6. Ask for Recommendations: Talk to friends, family members, or coworkers who have hobbies that you are interested in. Ask them about their experiences and get their recommendations.
  7. Join a Club or Group: Joining a club or group related to your hobby can be a great way to meet new people and get involved in the hobby community.

By following these steps, you can choose a hobby that is right for you and start enjoying the many benefits that come with having a hobby. Remember, the most important thing is to choose a hobby that you enjoy and that brings you joy and fulfillment.

Different Types of Hobbies for Men in their 20s

Fitness and Wellness Hobbies

Staying physically active and taking care of your health is important at any age, and participating in fitness and wellness hobbies can be a fun and effective way to accomplish this. Here are a few options to consider.

Yoga Block

SNAKUGA’s Cork yoga blocks, 9″x6″x4″, weigh 2.3lb each. Unlike lightweight EVA or foam, the denser cork aids balance and supports poses, making it ideal for hot yoga and intense exercises. Made of 100% natural cork, these blocks resist sweat. They’re versatile for fitness routines, available in 4″ or 3″ thicknesses.

*Please note that this article contains Amazon affiliate links, which means that if you make a purchase through one of these links, we may receive a small commission at no additional cost to you.

Yoga and Pilates

Yoga and Pilates are low-impact exercises that help improve flexibility, strength, and balance. They also have mental health benefits, such as reducing stress and promoting relaxation. There are many online resources available to learn and practice these exercises, including YouTube videos and mobile apps.

Click the link to learn more about the benefits of yoga in your 20s or the benefits of pilates in your 20s. 

Garmin 010-01746-00 Forerunner 935 Running GPS Unit

Premium GPS Garmin watch for running/triathlon with wrist heart rate. Compatible with smartphones, controlled via app. Weighs 49 grams, water-resistant, and offers elevation, barometer, altimeter, and compass features. Monitors training status, performance, and provides advanced metrics for running, cycling, and swimming. Bezel: Fiber reinforced polymer.

Running or jogging

Running in your 20s is a great way to get your heart pumping and release endorphins, the body’s natural mood-boosters. You can start with short distances and gradually increase your pace and distance as you build endurance. Running outdoors also allows you to enjoy the scenery and fresh air, while running on a treadmill is a good option when the weather is not ideal.

Loowoko 50L Hiking Backpack, Waterproof Camping Essentials Bag with Rain Cover, 45+5 Liter Lightweight Backpacking Back Pack

Loowoko’s hiking backpack offers cost-effective quality comparable to pricier options. With upgrades based on customer feedback, it features improved fabric, stronger straps, and more durable zippers. It has a polyester lining, drawstring closure, and is machine washable.

Hiking and camping

Hiking and camping are outdoor activities that allow you to explore nature while getting exercise. They also provide opportunities to disconnect from technology and enjoy the peacefulness of the great outdoors. Many parks and recreation areas offer guided hikes or have well-marked trails for hikers of all levels.

Click the link for tons of reasons you should hike in your 20s. 

Ear Plugs for Swimming, Hearprotek Custom-Fit Reusable Waterproof Swimming Ear Plugs

New-style swimming ear plugs with a 4-flanged ergonomic design ensure a watertight seal. Customizable with extra ear wings and tips for a personalized fit. They’re stylish, featuring a colorful metal-plated core, and come with a compact zippered case for convenience. Made of high-quality silicone, they’re washable and reusable, suitable for various water sports.


Swimming is a low-impact, full-body workout that can be done in a pool or in open water. It’s a great way to stay cool during hot weather, and the buoyancy of the water makes it easier on your joints. Swimming laps or participating in water aerobics classes are both great options for getting a workout while having fun.

If you’re interested in taking up swimming as a hobby, be sure to click the link for a benefits of swimming in your 20s. 

Extra Large & Cushioned Yoga Mat with Strap 

FEETLU’s eco-friendly, ITS certified yoga mat is made from durable, odorless POE material. Measuring 72 x 24 inches with 10mm thickness, it provides ample cushioning. The textured surface ensures non-slip stability for various exercises. Lightweight at 1.2kg, it includes a carrying strap for portability. Clean with a damp cloth and avoid direct sunlight.

Meditation and mindfulness practices 

Meditating in your 20s has been shown to reduce stress and anxiety, increase focus and concentration, and improve overall well-being. There are many resources available to learn and practice meditation, including mobile apps, YouTube videos, and guided meditation classes. Mindfulness practices can also be incorporated into daily activities, such as walking, eating, or doing chores, by paying attention to your surroundings and being present in the moment.

Incorporating fitness and wellness hobbies into your routine can help improve your physical and mental health, while also providing a fun and rewarding activity to enjoy in your free time.

Creative Hobbies

Engaging in creative hobbies can be a fulfilling way to express yourself and explore your imagination. Here are some creative hobbies to consider:

Shuttle Art Acrylic Paint

Shuttle Art offers a 50-color acrylic paint set in 60ml bottles, including fluorescent and metallic shades. The water-based paints have a creamy texture, excellent coverage, and are suitable for various surfaces. They are non-toxic, conforming to ASTM D-4236 & EN71-3 standards. The company prioritizes customer satisfaction.

Painting and drawing 

Painting and drawing are great ways to express your creativity and create art that you can display or give as gifts. You don’t need to be an expert to start, and there are many resources available to learn basic techniques and styles. Online tutorials, community classes, and instructional books are all great resources to get started.

Gratitude Journal

This all-in-one daily journal encompasses gratitude, affirmation, positivity, manifestation, and planning. It offers daily inspirational quotes, reflection space, and areas for affirmations and gratitude. The journal encourages daily goal-setting, evening reflections, and activating the law of attraction. Undated for 6 months, it’s crafted from premium materials, suitable for all, and measures 5 x 8 inches.

Writing and journaling 

Writing and journaling in your 20s is great ways to express your thoughts and emotions, and can be a helpful tool for processing experiences and feelings. You can write fiction, poetry, or personal essays, or keep a daily journal to record your thoughts and reflections. Many writing communities offer workshops, writing prompts, and writing groups to help improve your skills.

Knitting and crocheting 

Knitting and crocheting are relaxing and rewarding hobbies that allow you to create handmade items, such as scarves, hats, or blankets. They are also portable, making them a great activity to do on-the-go or while watching TV. Online resources and community classes can help you learn basic stitches and patterns to get started.

Sewing and embroidery 

Sewing and embroidery are great hobbies to create unique and personalized clothing, accessories, or home décor. You can start with simple projects, such as repairing clothes or adding embellishments to clothing, and work your way up to more complex projects. Community classes and online tutorials can help you learn the basic techniques and stitches.

Sony Alpha 7 IV Full-Frame Mirrorless Camera

The Sony A7IV is an excellent starter camera, combining high-resolution imagery with user-friendly features. Its powerful sensor captures detailed photos, while the advanced processing ensures crisp visuals. With 4K video capability, it’s perfect for budding videographers. Its design balances professional-grade attributes with beginner-friendly operations, making photography a breeze.


Photography is a great way to capture and document memories and experiences, and can be a fun way to explore your creative side. You can start with a smartphone camera or invest in a professional camera, and experiment with different lighting, angles, and subjects. Community classes and online resources can help you learn basic photography techniques and editing skills.

Learning photography in your 20s has many benefits such as social connection, travel opportunities and increased attention to detail.

Engaging in creative hobbies can help you explore your imagination, express your creativity, and develop new skills. These hobbies can also provide a sense of satisfaction and accomplishment, as you create something that is uniquely your own.

Lego Building

Lego building is an excellent hobby for men in their 20s for several reasons. Firstly, it provides an opportunity to tap into their creativity and imagination. With endless possibilities and a wide range of building sets available, men can let their minds run free and build whatever they desire.

LEGO Star Wars R2-D2 75308

This updated LEGO R2-D2 model celebrates Lucasfilm’s 50th anniversary. The droid has authentic features like a retractable leg, rotating head, and hidden compartment for Luke Skywalker’s lightsaber. At 12.5 inches tall with 2,315 pieces, it’s a challenging but rewarding build for Star Wars fans, perfect for display and relaxation.

Secondly, Lego building is a great stress reliever. It allows men to take a break from their busy schedules and immerse themselves in a fun, relaxing activity that requires concentration and focus. Thirdly, building with Lego can be a social activity, whether it’s participating in a Lego building group or building with friends. It’s a great way to bond over a shared interest and have fun together.

Finally, Lego building can also help with cognitive development, improving problem-solving skills, spatial reasoning, and fine motor skills. All in all, Lego building is a versatile and enjoyable hobby that offers numerous benefits for men in their 20s.

Social Hobbies

Engaging in social hobbies is a great way to connect with others who share your interests, make new friends, and expand your social circle. Here are some social hobbies to consider:

The Alchemist Review

“The Alchemist” inspires those in their 20s to pursue their dreams and passions. Through Santiago’s journey, it teaches the importance of self-discovery, resilience, and understanding one’s purpose, resonating deeply with individuals navigating the transformative decade of their lives.

Book clubs

Book clubs are a great way to connect with others who share your love of reading, and can also provide an opportunity to discuss and analyze books in a group setting. You can join an existing book club or start your own with friends or coworkers. Many libraries and community centers also host book clubs that are open to the public.


Forged from high carbon steel, our throwing axes feature a fan-shaped blade for better target sticking. With a balanced design, they ensure controlled throws. The durable Fagus handle provides a comfortable grip. Easily assembled and disassembled for transport. Measures 17.8″ in length, 4.1″ blade length, and weighs 1.36 lbs.

Axe throwing

Axe throwing has become an increasingly popular hobby for men in their 20s, and for good reason. This activity not only provides a unique and exciting experience, but also offers an opportunity to relieve stress and build confidence. Throwing an axe requires focus and precision, which can be a satisfying challenge to master. Additionally, it provides a chance to socialize and bond with friends or meet new people in a relaxed and fun environment. Overall, throwing axes is an excellent choice for men in their 20s who are looking for a thrilling and rewarding pastime.

Board game nights 

Hosting or attending board game nights can be a fun and social way to spend time with friends or meet new people. There are many board games available for all interests and skill levels, from classic games like Monopoly and Scrabble to more complex strategy games like Settlers of Catan and Ticket to Ride. Local game stores or online forums can be great resources to find gaming groups or events in your area.

Cooking and baking 

Cooking and baking are great hobbies to share with others, as you can prepare and enjoy meals together. You can host cooking parties or potluck dinners, or join a local cooking club or class to learn new recipes and techniques. Sharing food is a great way to bond with others and create new friendships.


Volunteering is a great way to give back to your community and meet like-minded people. There are many volunteer opportunities available, such as volunteering at a local food bank or animal shelter, participating in a community clean-up, or mentoring youth. You can also join a local volunteer group or organization to meet others who share your passion for giving back.

Social hobbies can help you connect with others, create new friendships, and develop a sense of community. These hobbies can also provide a sense of purpose and fulfillment, as you work together to achieve common goals and give back to your community.

Educational Hobbies

Engaging in educational hobbies can be a great way to learn new skills and knowledge, expand your horizons, and challenge yourself intellectually. Here are some educational hobbies to consider:

Learning a new language 

Learning a new language can be a fun and rewarding way to expand your cultural knowledge and connect with others from different backgrounds. You can take a class, use language learning apps or software, or find a language exchange partner to practice speaking with. Learning a new language can also boost your career prospects and increase your global awareness.

Online courses 

Online courses are a flexible and convenient way to learn new skills or pursue new interests from the comfort of your own home. Many online learning platforms offer courses on a wide variety of topics, from programming and web design to creative writing and history. You can take courses for free or for a fee, and many offer certificates or credentials upon completion.

Art history and appreciation 

Art history and appreciation is a great hobby for those interested in the arts, history, and culture. You can visit museums and galleries to view art in person, or take online courses or read books to learn about different artistic movements, styles, and artists. Art history and appreciation can also be a great way to develop your critical thinking and analytical skills.

Music lessons 

Taking music lessons is a great way to learn a new skill, express your creativity, and challenge yourself intellectually. You can take lessons for a variety of instruments, from guitar and piano to drums and saxophone. Music lessons can also provide a sense of relaxation and stress relief, and can be a great way to meet others who share your love of music.

Creative writing 

Creative writing is a great way to express your thoughts and emotions, and can also be a great way to challenge yourself intellectually and develop your writing skills. You can write fiction, poetry, or personal essays, or join a local writing group or workshop to get feedback and improve your skills.

Educational hobbies can be a great way to expand your knowledge and skills, challenge yourself intellectually, and explore new interests. These hobbies can also provide a sense of accomplishment and personal growth, as you learn new skills and knowledge that can benefit you personally and professionally.

Engaging in hobbies can be a great way to reduce stress, increase happiness, and improve overall well-being. Hobbies can provide a sense of accomplishment and personal growth, and can also be a great way to meet new people and connect with others who share similar interests.

I’d assume if you are enjoying the different possibilities of educational hobbies to partake in, you’re probably interested in investing in yourself in your 20s. Click that link to get great information on how you can do that

By finding a new hobby and joining a club or group, you can not only improve your physical and mental well-being, but also meet new people and form meaningful relationships. In “Men, Here’s How To Make Friends In Your 20s,” you can learn more about how to build friendships as a young adult, including tips on how to meet new people, how to connect with others, and how to maintain lasting relationships.

In conclusion, having a hobby is a great way to improve your overall well-being and find fulfillment in your life. Whether you’re looking to improve your physical health, be more creative, or meet new people, there is a hobby out there that is right for you

By following the steps outlined in this article, you can choose the right hobby, get started, and start enjoying the many benefits that come with having a hobby. Remember, the most important thing is to find a hobby that you enjoy and that brings you joy and fulfillment.

So what are you waiting for? Take some time to explore your interests, set some goals, and get started with a new hobby today! Whether you choose a sport, a creative pursuit, or something entirely different, the possibilities are endless. With a little bit of effort and dedication, you can find a hobby that is perfect for you and start enjoying all the benefits that come with having a hobby.


What are the best hobbies to for men to meet people?

There are many hobbies that men can pursue to meet people, but here are five of the best hobbies that can help men meet new people and make more friends:

  1. Sports: Joining a local sports team or league is a great way to meet people who share a common interest in physical activity. Whether it’s basketball, soccer, football, or tennis, there are many opportunities to get involved and meet new people.
  2. Volunteer work: Volunteering for a local charity or community organization is an excellent way to meet new people who share a passion for making a difference. Helping out at events or working on community projects can be rewarding and can help forge strong connections with like-minded people.
  3. Cooking or baking: Joining a cooking or baking class or group is a fun way to meet people who share a love for food and culinary arts. You can learn new recipes, techniques, and share your own dishes with others.
  4. Music: Joining a local music group or attending music events can be an excellent way to meet people who share a love for music. Whether it’s playing an instrument or simply enjoying live performances, music is a great way to connect with others.
  5. Outdoor activities: Getting involved in outdoor activities such as hiking, camping, or fishing can help you meet new people who share a love for nature and adventure. You can explore new areas and share experiences with others who enjoy the same hobbies.

Loneliness in your 20sis very common, partaking in hobbies that involve more people is an excellent way to make friends in your 20s.

Questions to ask yourself before choosing a hobby?

Choosing a hobby can be a great way to pursue an interest, develop a new skill, or simply have fun. However, it’s important to ask yourself a few questions before committing to a particular hobby. Here are some questions you should consider:

  1. What are my interests? Consider what you enjoy doing in your free time. Do you enjoy being creative, playing sports, or learning new things? Consider choosing a hobby that aligns with your interests and passions.
  2. What are my goals? Do you want to learn a new skill or simply have fun? Setting goals for your hobby can help you stay motivated and focused.
  3. What is my budget? Consider the cost of any necessary equipment or supplies and the ongoing expenses associated with the hobby. Make sure you choose a hobby that fits within your budget.
  4. What is my available time? Consider how much time you can realistically dedicate to the hobby. Some hobbies require more time and effort than others, so make sure you choose a hobby that fits your schedule.
  5. Can I pursue this hobby alone or with others? Do you prefer to pursue your hobbies alone or with others? Some hobbies can be enjoyed solo, while others are better in a group setting.
  6. What are the potential benefits? Consider the potential benefits of the hobby, such as improving mental health, physical fitness, or developing new skills.

By answering these questions, you can better assess which hobby is right for you and ensure that you choose one that you’ll enjoy and stick with for a long time.

What is a unique hobby I can start in my 20s?

One unique hobby that you can start in your 20s is building LEGO sets. Building with LEGO is a fun and creative activity that can be enjoyed by people of all ages. Whether you’re interested in building intricate models of famous landmarks or creating your own unique designs, LEGO sets offer a wide range of options to explore. Building with LEGO also provides a great way to relax and unwind after a long day, as it allows you to focus on a single task and immerse yourself in the process of creation. Additionally, once you’ve completed a set, you can proudly display it in your home as a tangible reminder of your hard work and creativity. With so many different LEGO sets available, there’s no shortage of options to choose from, and you’re sure to find something that piques your interest and keeps you engaged for hours on end.

However with unique hobbies comes unique obstacles such as moving. I’ll save you the headache, here is a link of great information about how to effectively pack legos for a move.

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